Higher Self Esteem Through Better Posture by Max Garcia

It probably has never occurred to you that you could improve confidence through your body posture. When building self confidence just making some simple body changes will create dramatic results. Most people want to improve confidence but most people don't actually take action to do so.

When trying to improve confidence instantly on the spot (say on a date, job interview ect) follow these rules for your body. First do not play with your feet by rubbing your shoes on the ground, lightly kicking something or anything similar (no cracking knuckles, tapping fist in to your palm ect). These will only hurt personal confidence despite what ever you think about biting your nails ect. Those things may have helped your personal confidence as a kid because someone else did it but you are well past that now.

Instead, when building self confidence practice planting both feet shoulder width apart equal weight on each leg. You want to be as tall as possible. Raise your chin to the point where you are almost looking at the ceiling. Smile as often as possible, smile like you know something great that no one else knows. This will telegraph to others that you have something great going on in your life and you will naturally improve personal confidence. Make it a point to stop dragging your arms along and instead exaggerate swinging your arms in a powerful manner. This will make you look and feel unstoppable.

Remember, building self confidence is easy for anyone if you just know what to do. Like I said, most people want to improve confidence but most do nothing. I'll give it to you straight, no salt or lemon. If you are really serious about feeling better about yourself take a leap of faith and purchase my download called "have confidence" at http://www.themaxgarcia.com/ . It has many tactics that you can start using today. Or you can just continue down the same path you have been on since childhood. The choice is yours.